Ways to DeSTRESS! | Random | Pinterest

Visualization is another quick way to destress yourself. Close your eyes and think about something you really like. Live in that moment for a few minutes. You will feel the positive effect right after you open your eyes. Read also about the health benefits of visualization and visualization exercises.

Innocuous flirtation? Are you kidding? Live out some bullsht fantasy as a way to destress? You're sick lady

Most probably you know somebody you like. A little innocent flirt with him or her is a great way to destress yourself and clear your mind from negative thoughts. Go and talk with that person, send an email or make a phone call. A little flirtation is a great way to brighten up your day.

Simple ways to destress your mind - try pottery making or drawing

10 Powerful Ways to Destress and Lose Weight Of course kids aren’t the only ones who can have a better shower with the Monoglide. The Professor also agrees with Libby of that a soothing shower is a great healthy way to destress instead of turning to the cookie jar (or liquor cabinet!) at the end of a difficult day. The other great thing about using a shower as relaxation time is that – if you are surrounded by noisy children as Beth of is – the closed bathroom door combined with the white noise of the shower guarantees you at least a few minutes of peace, quiet, and solitude.

DIY Tuesday: 5 Ways to Destress | stress | Pinterest

Writing down your thoughts, or whatever is on your mind is a great way to destress yourself. Don't worry about not being the best writer, these words are for your eyes only. Write in a journal or use a writing program on the computer. Just write about what stresses you and come up with the positive ways to eliminate it.

Best way to destress! | Relaxation | Pinterest


The ear massage is a great and fast way to destress yourself. It releases endorphins and makes you feel better. It takes only a few minutes and the effect is instant. Learn more about ear massage. Join CAB on the West Lawn for one of our biggest events of the semester!! There will be free food, inflatables, prizes, and lots of other fun giveaways! A great way to destress before finals!I would never have realized how passionate I was about baking if I would have just used a boxed mix that required little attention or thought. I jumped in and started making things from scratch. I loved the outcome, but more importantly, I loved that I had found a way to destress and feel engaged.
I want to know if there is an easy way to destress cabinets that are already painted off white I just want to rough up the edges but I’m scared I paint a lot but have never done this any good ideas. Love the furniture on your site they are beautiful.Try getting in early to take advantage of the empty office, or, if most days you’re starved for a peaceful moment, to your favorite Spotify station on the way to work. Or, taking lunch away from your desk—especially if you can find a quiet park or courtyard—is a great way to destress.